The Number One Place For Health and Fitness for the Whole Family
Okay, you caught me slacking. I was going to update my post-holiday natural weight loss progress every week, but I got thoroughly sidetracked with a couple projects and family stuff so writing took a backseat. However, that doesn’t mean I haven’t been working on my goals. I’ve actually made good progress. Not as much as [...]
I don't know about the rest of you, but I've been in such a slump the past week or so I just may kick my own a$$... There, I said it. I have purged the blah's and am moving onto a better attitude. :)
You know how it is. You start off the New Year feeling pumped and ready for anything. Once your plans fall into place and results start coming in, you're feeling great, and it's all excitment over everything everywhere. Then the month of January ends, Februaury creeps in, the full scale of winter gets sickening, and Valentine's Day is just around the corner which = sweet, chocolaty, decadent, treats everyplace. Then, the blah's come knocking, the boring blahs of being ... well, blah. This has been the pattern for me, and it occurs with almost anything I start new that requires long term commitment like my health and diet.
It’s Taco Tuesday again at our house, and I’m going to change it up. We usually have some kind of taco whether made with lean chicken or turkey, maybe a taco salad. But tonight calls for something else… It’s gray, cool, and misty here… A perfect day for creating homemade soup. So when I was [...]
Hey, it's Wednesday, have you had your hemp seeds today? News flash people: Wednesday is changing from "Hump Day" to "Hemp Day!" What? "That can never be!" you say... Now come on, come on... don't say, "No way, we all love Hump Day!" I know, I know... We allll do. But... What if I told you that hemping could lead to better humping? Would you care then? Ahh haaa, I have your attention now... You guys are so easy, lol...
