day four - Health Actually

Amy March 30, 2012 · 2 Comments

Amy’s Spring Reboot – Juice Fast Blog Day 4

Waking up this morning was much better than yesterday by far - no mad cows and no horrifying reboot headache. I do have just a mild headache, but expect it to clear once I get some water and juice into my system. I've got a baby wrapped up with me snuggling right now...that makes for a good morning no matter what. Though, I'm stuck watching "Timmy" the sheep while trying to check in here on the laptop = a bit much for me this early in the morning, lol. We get a lot of "Timmy" and "Shaun" the sheep around here...

Amy January 13, 2012 · 2 Comments

Juice Fast Day Four – Amy’s Second Round

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It's my juice fast day 4, and I'm ready for more! Lol... Well, so far I am anyway. I woke up early again this morning. Definitely, being on this juice fast helps me sleep more sound.I feel much more rested when I wake. And let me say, the crickety bones I have are whipping into shape nicely. I guess they're not sooo crickety, they just feel that way sometimes, especially in the morning...

tony November 15, 2011 · 3 Comments

Juice Fast Tony, Day Four

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Day 4 of my juice fast went very well! I was up bright and early, ready for work. Late last night, I felt a little nausea, but it was gone by the time I woke up...

Amy August 23, 2011 · 7 Comments

Juice Fast Amy Day Four – A New Mindset

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Waking on juice fast day 4 was a pleasant surprise, considering I woke several times last night. I figured I would wake in the morning with at the very least a sleep headache. I woke, however, feeling awake, refreshed, and in a good, more motivating mood. In fact, this morning was the first morning in a long time that I've woke feeling really, really good. There must have been a force in the universe listening to my grief yesterday, and thus decided to give me a break today... Or, I finally just drank enough juice to have my body thank me.

randy August 13, 2011 · Leave a Comment

Juice Fast Day Four – Feeling Good And Ready For More

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Day four of my juice fast went pretty well. My energy level was about normal, and we're starting to get the hang of this juicing business. Amy is a whiz a making healthy stuff taste good, and she's working her butt off to make some clever recipes that keep me from making that goofy ick face. She's come up with some great ones and writing them down, so we can share them soon.