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Last Tuesday, I posted my terrible kitchen cooking confession… It did me good to do so too. I feel like I’ve purged the holiday fat = yuck!
Now that I’m done pouting as well (we dropped our son off at the airport that morning, so he can continue his training at FT Leonard Wood), I’m more into a positive, motivated state of mind. It’s so much easier to see things clearly when the cloudy veil lifts isn’t it?
In the first few posts on our natural weight loss plan I gave to a little background and then we started working mostly on changing how we think and replacing bad habits with good ones. Now that we're in the right mindset and the scale is moving in the right direction, it's time to step it up a notch and get into some specifics that will help get the weight coming of faster and get you feeling better each day.
