You know, I’ve wanted to write this post about the Baby Food Diet ever since I first heard of it, but have been avoiding it for one main reason. The Baby Food Diet and its creator, Tracy Anderson, both bring out the worst in me… nothing but negativity. Although those make for some popular posts, I’d rather not add to the vitriol that is so prevalent nowadays.
It’s a pea that keeps rattling around in my head though. So I thought instead of breaking out my poison tipped pen and calling Tracy Anderson every name in the book, why not use it as an example of the epitome of fad diets? By now the whole thing is old news, which means we can look back at how the fad played out. I'll try to keep my negativity in check.