The Number One Place For Health and Fitness for the Whole Family
Not too long ago, I shared a post about the significant health benefits of eating more raw foods. Later, Randy and I experienced firsthand such significant and improved health benefits while juice fasting, that we’ve been adding raw foods to our plate as much as possible.
I recently shared a post on the benefits of eating raw foods. Since then, I’ve been thinking much about the new information I’ve learned, some new benefits not previously mentioned, and ways that I can incorporate more raw foods into my family’s diet. I thought you might find some of these suggestions persuasive, as I did, when considering dining raw…
A growing number of people are switching to a diet of strictly raw foods. If you’re wondering why, you may be surprised at the answer: Cooking your food drastically reduces the nutrition it holds, kills any live enzymes present, and turns it into something your body views as toxic! Surprised? I was...
