The Number One Place For Health and Fitness for the Whole Family
Not too long ago, I shared a post about the significant health benefits of eating more raw foods. Later, Randy and I experienced firsthand such significant and improved health benefits while juice fasting, that we’ve been adding raw foods to our plate as much as possible.
A growing number of people are switching to a diet of strictly raw foods. If you’re wondering why, you may be surprised at the answer: Cooking your food drastically reduces the nutrition it holds, kills any live enzymes present, and turns it into something your body views as toxic! Surprised? I was...
